Brushing your teeth is usually the first thing you do when you get up in the morning and the last thing you do before going to bed at night.
Because of how often you use your toothbrush, it is important that you replace it often, and follow the proper tips to ensure your toothbrush can do its job effectively.
Knowing when to replace your toothbrush and how to properly care for it can be difficult if you have never made it a priority. Today, your local McAllen dentists at WhiteWing Dental will tell you everything you need to know about taking care of your toothbrush.
How Often Should I Replace My Toothbrush?
Replacing your toothbrush is crucial when it comes to guaranteeing that plaque is removed. Once the bristles on your toothbrush fray and become bent, it stops being useful. For this very reason, The American Dental Association (ADA) recommends replacing your toothbrush every four to six months.
It is also strongly advised to replace your toothbrush after getting sick so that the bacteria doesn’t spread to nearby toothbrushes, causing contamination.
How Should I Properly Care for My Toothbrush?
Caring for your toothbrush doesn’t have to be a tough job. By following just a couple of steps, you can get the job done with minimal effort:
1. Rinse Your Toothbrush
By rinsing your toothbrush after each use, you are getting rid of any leftover saliva, toothpaste, and bacteria that may be sitting on it after brushing. It is also imperative to remember to always rinse the handle to clean off anything that may have run down it while brushing.
2. Store Your Toothbrush Correctly
Storing your toothbrush properly is key to ensuring that there is no mold or bacteria that can grow on your toothbrush. By storing it upright and allowing it to dry out, you can minimize the bacteria that comes into contact with your toothbrush.
While toothbrush covers are ideal for travel, it is recommended that they are not used every day unless the toothbrush is completely dried due to the potential growth of bacteria that can happen.
3. Don’t Brush Too Hard
Making sure that you do not use too much pressure when brushing will extend your toothbrush’s life. Pressure is not needed when brushing, and it even damages the enamel if you brush too hard. By using normal force when brushing your teeth, you can get the most out of your toothbrush.
With these three simple steps, your toothbrush will last longer while practicing good hygiene. When you don’t provide adequate care for your toothbrush, all of your efforts spent brushing your teeth can wind up pointless.
Getting your teeth cleaned twice a year can help you eliminate some of the harder work for your toothbrush and allow it to do what it was intended to do between cleanings.
Don’t Let a Dull Toothbrush Stop You From Caring for Your Teeth – Get a Teeth Cleaning at WhiteWing Dental
It is never too late to start (properly) caring for your toothbrush. Our McAllen dentists are always happy to answer any questions you may have regarding toothbrush care and look forward to keeping your smile healthy and happy.